Any questions contact Laureen: mikosr27@gmail.com

Flow Yoga

Dance Fitness

Body Sculpting

Zumba®

Zumba For Kids

Pilates


Special Events

Ballroom/Latin Dance

Fitness Fun

Dance and Fitness Programs

Exceed your expectations this year!

Choreographed Wedding Dance

Bridal Shower

Kids Birthday Parties

At Home Fitness Parties

Salsa-Cha Cha-Rumba-Waltz-Foxtrot-Merengue-Swing- Rumba

Experience is everything, and here at SIU, your experience is completely original to your needs and wants. Our philosophy is to give you the benefits of all types of fitness and dance but in a fun, energetic and friendly atmosphere. Just take a look at our class schedule and feel free to drop into any class! . 

Shakin' It Up

Dance and Fitness Center, LLC

It's Wedding Season!

Book now and receive our special rates and have the wedding dance of your dreams!

Personally Choreographed to your wedding song and designed to fit your personality! Featuring Brides and Groom, Bride's and Father's, Groom's and Mother's!!  Call today to book now. 

Contact: Laureen MIkos

609-915-3628

Mikosr27@gmail.com